Stress...

Busy week: First week of the spring semesters and trying to learn the new Body Traning Systems programming to get ready for the launch this morning. All went well and smooth, it just stresses me out.

With Group Ride I always feel that once I learn a season set, then it is just a matter of presenting it in an entertaining way; I forget the coaching element. The feedback I got Thursday was a good reminder of that, so I thought this morning went much better.

With Centergy, I still feel out of my element, but much better than two years ago. Yesterday we went through a practice launch and I, again, I thought today went much better. The difference today was working through yesterday's soreness-- I woke up this morning with a sore back and didn't really connect why until we started the workout today.

To get ready for the launch this week, I eliminated the swim workouts for Tuesday and Thursday and running and the strengthh workouts I wanted to build in. Next week.

I'm getting back into the swing with new students again, but by the time i finally get to know the names of the sophomores, my student teacher will take over and I won't know any of them. Cest la vie.

Saw Avatar last night.

Keep the wheels on the road; until next week.