My Achilles' heels in the past with journals has been being disciplined enough to keep it going. With a blog, I feel the same pressure. So, though there isn't much to report, I must report to maintain the habit.
Went to the shop yesterday. All parts were ordered, but none in yet. Despite the fact that the special from Giant had expired on October 1, we still got the sale prices...including the killer discount on the crankset.
Ran inside on a treadmill today, and felt really good. I had intended to pyramid four miles at 6.5, 7, 7.5, and 7 mph; but felt good enough (and probably started too low) to go to 8 mph for the last mile. Finished the 4 miles in 33:20...not bad for not having run since the Omaha Marathon 10k.
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